General Health Websites
Hani Vari is a “food investigator” and activist who educates the public about harmful ingredients in processed foods and pushes for reform in the food industry. Her website and blog provide detailed investigations on many food products and companies, healthy eating guides and resources, educational and instructional videos, and whole foods recipes. Her shop also provides listings of quality food, beauty and kitchen products.
The Weston A. Price Foundation is a non-profit nutrition education foundation based on the work of nutrition pioneer Dr. Weston Price. Price’s research demonstrated that humans achieve perfect health generation after generation only when nutrient-dense whole foods and vital fat-soluble activators found exclusively in quality animal fats is consumed. The website has many resources, including hundreds of articles, links to blogs, many videos, and access to joining the Foundation to receive the their quarterly journal and opportunities to attend conferences.
The AANP (American Association of Naturopathic Physicians) provides natural health insights, naturopathic medicine tenets, and an online directory for finding a naturopathic physician.
The Environmental Working Group is a non-profit organization actively protecting human health and the environment through education and activism. Their website is full of information regarding many health issues affecting people and the planet and is often a place to point “beginners” toward. They produce many consumer guides to help educate you in living a toxic-free lifestyle, including the well-known Dirty Dozen and Clean Fifteen produce lists. Their Skin Deep cosmetics database is also particularly useful in rating the safety of over 80,000 personal care products.
Scorecard is a group that provides pollution and hazard information by county. You can generate an in-depth pollution report by zip code which covers air, water, chemicals and more.
Specific Conditions/Therapies Websites
Surviving Mold is a website that describes in detail the symptoms and treatment of biotoxin illness, including Lyme disease. The protocol is based on the work of Dr. Ritchie Shoemaker.
Learn more about the Buteyko Method and the science behind its efficacy. Call our office for more information on Dr. Haynes’ Buteyko Method classes.
The Kondrot Program is an impressive vision, memory, and brain program. Dr. Haynes is one of approximately 15 physicians trained in this renowned program to restore vision and improve eye conditions such as macular degeneration and glaucoma. Dr. Kondrot’s website provides an overview of the program. Please call the office to ask about our 3 day Healing The Eye bootcamps.
Provides resources and guides to educate and provide information on going gluten-free.
Prolotherapy and Platelet Rich Plasma Therapy is discussed in-depth on this website, and research results from many studies are provided. Specific areas of injury are discussed in detail and links to further resources are provided.
Blogs
Mommypotamus
Gnowfglins
Grass Fed Girl
Delicious Obsessions
The Healthy Home Economist
100DaysOfRealFood.com
The Paleo Mom
NomNom Paleo
Holistic Squid
Fermentation Help and Supplies
Donna Schwenk is a popular blogger and author in fermentation circles. Her website contains many articles, recipes, how-to-videos and supplies. In addition, a membership provides access to member forums and additional education materials.
The Probiotic Jar contains lots of information about getting started with fermentation. There are how-to videos, tutorials, recipes and supplies available from the website.
Kombucha Kamp provides extensive information about kombucha (a fermented tea beverage). You can learn all about kombucha and its various fermentation methods. The site provides recipes, a blog, and a supply store.
Cultures For Health provides information and supplies for making various fermented foods at home. Their site houses an extensive collection of articles on all things related to gut health and fermentation, and their how-to-videos are excellent.
Online Stores (foodstuffs, herbs)
Books
Nourishing Traditions
Sallon Fallon, Mary Enig
Rebuild from Depression Adams
Amanda Rose, Annell
The Unhealthy Truth
Robin O’Brien
The Maker’s Diet
Jordin Rubin
Excitotoxins: The Taste That Kills
Russell Blaylock
Patient, Heal Thyself
Jordin Rubin
In Defense of Food
Michael Pollan
Seeds of Deception
Jeffrey M. Smith
Genetic Roulette
Jeffrey M. Smith
Wild Fermentation
Sandor Katz
The Raw Milk Revolution
David Gumpert
The Paleo Approach
Sarah Ballantyne
Eat the Yolks
Liz Wolfe
Digestive Wellness
Liz Lipski
Wheat Belly
William Davis
Grain Brain
David Perlmutter
Deep Nutrition
Cate Shanahan
Why Do I Still Have Thyroid Symptoms When My Lab Test Are Normal?
Daris Kharrazian
Good Calories, Bad Calories
Gary Taubes
Cook Books
Against All Grain
Danielle Walker
Nom Nom Paleo
Michelle Tam
Whole Life Nutrition Cookbook
Tom Malterre
Autoimmune Paleo Cookbook
Mickey Trescott
Cultured Foods For Life
Donna Schwenk
From Scratch
Shaye Elliott
Paleo Cooking from Elana’s Pantry
Elana Amsterdam
Cultured Foods For Your Kitchen
Leda Scheintaub
